Hot Girl Winter

Megan Thee Stallion says a hot girl summer “is just basically about women — and men — just being unapologetically them, just having a good-ass time, hyping up your friends, doing you, not giving a damn about what nobody got to say about it”. Sounds like fun times so why let the lack of sunshine keep us down, who’s up for a Hot Girl Winter? It’s 56 days until Spring so let’s do this thing!

Made in the shade: It’s easy to let health go out the window when life gets busy and the temperature gets low but that’s when we should be ramping it up to full Hot Girl Winter mode! I’m committing to low carb life and daily Pilates for at least until Spring is sprunging. Inspirations: Ashley Salvatori, Keto Queen and Move with Nicole, Pilates Instructor extraordinaire. Both have great YouTube channels to check out. I’m digging starting my morning with a fat coffee and a 20-minute workout. Affirmations: I look and feel great. I look after myself. I am the best version of myself.

Sunny Disposition: Don’t worry about the lack of light, you are the light baby! Stay peppy by consciously curating your mental diet. Listen to upbeat music and podcasts, read personal development books and take the time for meditation/ visualisation/ gratitude and affirmations. You know-Hot Girl Sh*T. Gabby Bernstein suggests a combo of these in the morning; journaling about things your grateful for and then listening to an up-beat song while visualising you getting everything you want. Stay gold! Inspiration: Gabby Bernstein’s book “Super Attractor”. Affirmations: I see so many positives in my life. I experience joy in everything I do. Everything always works out for me.

Abundance: Hot Girls focus on what they have, not what they don’t. While I enjoyed my low-buy year in 2020 (made easier with lockdowns), I’m now finding and following what feels good. If this means cranking up the heater, getting my hair and nails did, enjoying store-bought coffee and putting my bills on auto-pay-then so be it!  These things make me feel abundant and shift the focus from outgoings to incomings. Inspiration: Francesca Amber’s podcast, “The Law of Attraction changed my life” is full of wise words and LOLs. She describes herself as “just a basic bitch making a good life happen”. Affirmations: Money never stops flowing to me.  I am attracting more and more money every day. I am grateful for my ever-increasing wealth and prosperity.

So, let’s get busy having a Hot Girl Winter and doing Hot Girl Sh*t whatever the weather!

Love and light xxx Yvette

Links:

• Ashley Salvatori  https://beginyourexperience.com/about-me/
• Move with Nicole https://www.youtube.com/c/MoveWithNicole/about
• Gabby Bernstein https://gabbybernstein.com/free-training/
• Francesca Amber https://podcasts.apple.com/gb/podcast/law-of-attraction-changed-my-life/id1517137653

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