Impossible Things

Alice laughed. ‘There’s no use trying,’ she said. ‘One can’t believe impossible things’.‘I daresay you haven’t had much practice,’ said the Queen. ‘When I was your age, I always did it for half-an-hour a day. Why, sometimes I’ve believed as many as six impossible things before breakfast’. ― Lewis Carroll I’ve had a bit of time… Continue reading Impossible Things

Soothing Spring

“I don’t fix problems, I fix my thinking. Then problems fix themselves.” Louise Hay Spring is coming. I can see the light! The sun shines, the rain showers and the flower fragrants. Hot Girl Winter becomes Hot Girl Spring. But how can one maintain high spirits when lockdown limbo continues? Having a positive routine, a… Continue reading Soothing Spring

Ladies and gentlemen, this is Lockdown Number 5!

Well here we are; the Melbourne weather doing its darnedest to keep us inside, the Premiers throwing shade in Pressers and a lot of extra time on our hands. I’m choosing to see it as an opportunity for a Hot Girl Winter Bootcamp. Can you use it for the greater good too? “From now on,… Continue reading Ladies and gentlemen, this is Lockdown Number 5!

A Little Something-Something

I got a little somethin’ for ya. (I got a little somethin’ for you. Na na na na na na na na na! MN8—I’ve Got a Little Something For You I think we can all agree that something is better than nothing (and I’ll give you just three guesses to figure out just what it… Continue reading A Little Something-Something

Toxic Positivity

I like to see myself as a shiny, happy person laughing. But have I become too much of a Pollyanna? There is a lot of ‘look on the bright side’ and ‘good vibes only’-ness going around. While we can try to keep the vibes high and look for the silver lining, we should check that… Continue reading Toxic Positivity

The courage to rest

My yoga teacher offered this gem during a Yin Yoga class (which is the s-l-o-w, introspective type one), “How can you have the courage to rest? To not push but accept fully where you are. To bring this quality of surrender into your practice and your life”.  Talk about a Mic-Drop! This is something I’ve… Continue reading The courage to rest