It’s finally Autumn. The time of year I evolve from a too-sweaty-to-function pile of goo on the floor and become a fully-formed almost-functional member of society and get to wear layers. It’s cardigan weather! Now we can pivot from making small talk about how hot it is to making small talk about how cold it… Continue reading It’s Cardigan Weather!
Thank you to my marvellous mentors for inspiring and encouraging me to write, workout and focus on abundance this year.
Intention setting for a New Year that’s just so fresh, so clean. Happy 2022.
“I don’t know about you, but I’m feeling 22. Everything will be alright if, you keep me next to you. You don’t know about me but I’ll bet you want to. Everything will be alright if we just keep dancing like we’re 22!” Taylor Swift “22” Yay for a new year. A chance to start… Continue reading I’m Feeling 2022!
If you stay positive, you have a shot at a silver lining. Pat, Silver Linings Playbook In a year of lockdowns and lounge rooms, can you find the silver linings as we move into 2022? For me, I’ve realised there’s joy in appreciating ALL the SMALL things and Keeping It Simple Sexy (no negative self-talk… Continue reading Silver Linings Playbook
“I don’t fix problems, I fix my thinking. Then problems fix themselves.” Louise Hay Spring is coming. I can see the light! The sun shines, the rain showers and the flower fragrants. Hot Girl Winter becomes Hot Girl Spring. But how can one maintain high spirits when lockdown limbo continues? Having a positive routine, a… Continue reading Soothing Spring
Well here we are; the Melbourne weather doing its darnedest to keep us inside, the Premiers throwing shade in Pressers and a lot of extra time on our hands. I’m choosing to see it as an opportunity for a Hot Girl Winter Bootcamp. Can you use it for the greater good too? “From now on,… Continue reading Ladies and gentlemen, this is Lockdown Number 5!
Megan Thee Stallion says a hot girl summer “is just basically about women — and men — just being unapologetically them, just having a good-ass time, hyping up your friends, doing you, not giving a damn about what nobody got to say about it”. Sounds like fun times so why let the lack of sunshine… Continue reading Hot Girl Winter
This July, I celebrate 5 years of Sobriety. Yikes and Yippee! To borrow a phrase from the current Dry July campaign-I won’t drink to that. The first time I drank, I skulled vodka and creaming soda, felt silly, got dizzy and promptly threw up red. I’d like to think my relationship with alcohol became more… Continue reading I won’t drink to that!
“You gotta rise above it. You gotta harness in the good energy, block out the bad. Harness. Energy. Block. Bad”.