Habitual: “The ultimate form of intrinsic motivation is when a habit becomes part of your identity. It’s one thing to say I’m the type of person who wants this. It’s something very different to say I’m the type of person who is this.”
“Challenger Ready”: James Clear, author of “Atomic Habits”, says that the most important thing is to fall in love with the habit and not the result as the result may not be visible for months or even years after we begin the habit.
There is no shortage of inspirational quotes in our world; avalanches of them online, on fridge magnets and in books. Occasionally I stumble across one that gives me a moment of illumination, some comfort or a reframe of hope in this crazy old world in which we live… “Don’t focus on your competition, focus on… Continue reading Words to live by
I got a little somethin’ for ya. (I got a little somethin’ for you. Na na na na na na na na na! MN8—I’ve Got a Little Something For You I think we can all agree that something is better than nothing (and I’ll give you just three guesses to figure out just what it… Continue reading A Little Something-Something
So, this year, I’m surrendering to being the most me I can be, let the chips fall where they may. I’m leaning into my interests more and letting the rest go. I hope there will be more and more writing, reading, dancing, walking, exercising, studying, Taylor singing, comedy quoting and wig snatching to come this… Continue reading How’d I do?
What I’m currently stanning… What… I’m reading… BOOK “Bali Daze” by Cat Wheeler. Hilarious and honest real-life stories from Canadian Cat Wheeler about her life as a long-term resident of Ubud. “So here I am living happily ever after with my dogs and parrots, a few metres from the jungle and about a centimetre from… Continue reading The November edition
Of course, I love supporting children and families, but surely, I could still do that from the comfort of the ivory tower rather than from the mud on the frontline.
It can be scary being visible. Especially when your default setting is hide behind the pot plant. I love to write-to write-to write but the sharing-is-caring part was trickier. One night in late September 2016 (I think it was a Thursday), I woke up and sat bolt upright. I had an idea, “A personal blog… Continue reading Put yourself out there
There is much focus on the morning routine and as you know dear reader, I’m a big fan of the 4.30am edge. But if you don’t get some solid sleep before hand, you may end up punching your alarm clock rather than punching the air with enthusiasm in the morning. We are probably all familiar… Continue reading Goodnight Sweetheart
It’s that time again, spring is springing. Jasmine fills the nostrils, blossoms bloom, baby birdies chirp and the sun comes out (in between rain and gale-force winds if you’re in Melbourne). A perfect time to reflect, renew and try some new things on my quest to being the best version of Vettie I can be.… Continue reading Yvette vs. world: Spring edition