I’ve been absolutely blown away by the honest way three of my favourite singers have described their experiences with body dysmorphia and the way harsh way that the public and media have judged them on their appearances.
I’m a total convert to Badassery after reading Jen Sincero’s excellent book, “You are a Badass at Making Money”. I love the sass, spirit and practicality as she debunks money blocks and calls us to action. See exert below about the way many of us think we can’t simultaneously be rich and enjoy life: If… Continue reading Be a Badass
Dear Diary, I saw Ryan today. He was standing near my locker. Jjsskkkcccc jskkcchhcccjjjjsss!!! I had just come back from PE so hope I didn’t look fug. If I did…FML! Also, am having mac and cheese for dinner (my 2nd fave after beef strog) and listening to Taylor on Spotify on repeat. So, I guess… Continue reading Dear Diary
I like to see myself as a shiny, happy person laughing. But have I become too much of a Pollyanna? There is a lot of ‘look on the bright side’ and ‘good vibes only’-ness going around. While we can try to keep the vibes high and look for the silver lining, we should check that… Continue reading Toxic Positivity
Shhhhh it’s a LIBRARY. I’ve rediscovered the joys of the library; DVDs, magazines, comfy couches, the heater cranked up and of course…many book friends. Here’s 2; The Joyful Frugalista by Serina Bird Grow your cash, be savvy with your money and live abundantly. “A frugalista is someone who lives the good life, the fashionable life,… Continue reading Book Friends
Mark Manson, author and master of the subtle art of not giving a fuck, calls the following idea one of the most important ones he’s ever come across. Behold … Action isn’t just the effect of motivation, but also the cause of it. This is what he calls the ‘Do Something’ principle. And, as in… Continue reading Action Jackson
Okay, but then what? Is that really all you got? Okay, but then what? I don’t like to say this much Okay, but then what? ‘Cause all that talk is cheap Okay, you got plans, that just sound like talk to me. Illy “Then What?’ This funky song, ‘Okay, but then what?’, by Aussie hip… Continue reading Okay, but then what?
I was inspired by the shiny bit of the Sunday paper where the columnists list the things they’re currently interested in. Here are some of mine. What… I’m listening to… Podcast: WILOSOPHY with Wil Anderson. A long form funny interview chat. His talks with Andy Lee (Episode 103) and Clementine Ford (Episode 107) are especially… Continue reading What I’m….
My yoga teacher offered this gem during a Yin Yoga class (which is the s-l-o-w, introspective type one), “How can you have the courage to rest? To not push but accept fully where you are. To bring this quality of surrender into your practice and your life”. Talk about a Mic-Drop! This is something I’ve… Continue reading The courage to rest
Have mercy! This is the catch cry of Uncle Jesse (the seemingly ageless John Stamos) in Full House. Gotta love comedy catchphrases. Cut. It. Out. Come on now. TBH, DJ was my hero back in the day. But, as I often do, I’m linking this piece of pop culture to something self-helpY. Liz Gilbert, warm and… Continue reading Have Mercy!