De-caffeinated

I’m scared. Cold and frightened. You see, I’m attempting to cut down on coffee. Maybe eventually cutting it out (insert scream emoji here). Coffee has become my BFF (don’t take it away from me) but it’s also become apparent that we’re in a co-dependent relationship. I dream of coffee, I anticipate coffee, it’s always thereContinue reading “De-caffeinated”

High on life!

I used to enjoy a glass (bottle) of wine on occasion (most days) but now I’m a reformed boozer and spruik soda water only. But how does one survive the party season where the days and nights are hot (or stormy) and every man and his dog are enjoying a beer and the champagne’s flowingContinue reading “High on life!”

Wishful Drinking

Now I must admit that I stole the title from Carrie Fisher’s (RIP Queen) excellent memoir but it’s such a good one. I’ve done a lot of wishful drinking in my time. Wishing to change my mood, fill the void, escape loneliness or boredom or just plain wishing for another drink. I’m pleased to reportContinue reading “Wishful Drinking”

Throw everything at it!

I’ve been making changes in my life. Daily meditation and EFT. Soberness. Journalling and dreaming. One of my inspirers, Denise Duffield-Thomas, says about manifesting that, “you might as well throw everything at it” In that spirit this is what I’ve been doing lately. Daily Meditation: Shuffling Gabrielle Bernstein’s meditation albums on Apple Music and doingContinue reading “Throw everything at it!”