Happy 1st Birthday!

It’s been 1 whole year since I began my blogging journey, shamelessly sharing 34 posts about everything and anything that takes my fancy; self-help, silliness, sobriety, shyness, minimalism, mindfulness, woo woo stuff and 90’s nostalgia. Thanks friend for liking and commenting and sharing and reading. I really truly appreciate it and am sending good vibes,… Continue reading Happy 1st Birthday!

I get by with a little help from my friends

Did you think that I’m functioning as a normal person all on my own? Oh no, I have a team of specialists working around the clock on it. It’s taken time and money to realise the benefits of having a team of experts on your side. You know that Seinfeld episode where George says, ‘Oh… Continue reading I get by with a little help from my friends

Shift your state

How do you get out of a low mood, shift anger, fling off heaviness and come out the other side feeling better? There are no rainbows without rain but try saying that to someone feeling crappy and don’t be surprised if they hurl a chair in your general direction. Feelings are a part of life… Continue reading Shift your state