Yvette vs. world: Spring edition

It’s that time again, spring is springing. Jasmine fills the nostrils, blossoms bloom, baby birdies chirp and the sun comes out (in between rain and gale-force winds if you’re in Melbourne). A perfect time to reflect, renew and try some new things on my quest to being the best version of Vettie I can be.Continue reading “Yvette vs. world: Spring edition”

Wishful Drinking

Now I must admit that I stole the title from Carrie Fisher’s (RIP Queen) excellent memoir but it’s such a good one. I’ve done a lot of wishful drinking in my time. Wishing to change my mood, fill the void, escape loneliness or boredom or just plain wishing for another drink. I’m pleased to reportContinue reading “Wishful Drinking”

Sunshine, lollipops and rainbows

Hello, I’m Mr Brightside. Well at least I’m a Mr Brightside in training. I didn’t used to be. I used to see doom and gloom and things exploding all around me whereas as now I see sunshine, lollipops and rainbows. How can you bias your brain to do the same? By creating positive anchors everywhere.Continue reading “Sunshine, lollipops and rainbows”