More words to live by

As I’ve been walking in a Winter wonderland recently, I’ve been listening to podcasts and some of the things I’ve had have heard on them have struck me and stuck with me for further contemplation and motivation.  “You’re putting the needs of tomorrow ahead of the wants of today.” Captain Fi on Episode 4: AussieContinue reading “More words to live by”

Come on come on…Feel it feel it!

Marky Mark and his funky bunch were onto something by urging us to ‘feel the vibrations’. I’ve been trying an emotional processing technique ATM and I’m finding it effective AF. I’m doing a course run by Charlie Goldsmith called, “My Good Habits”. He explains that when feelings come up, they need to be felt fullyContinue reading “Come on come on…Feel it feel it!”