Socially Sober

I spent 2 weeks off social media and survived! How did I do it? How did I find it? What have I learnt? What did I miss in the land of the Kardashians and cat videos? As part of my Yvette vs. the world challenges, a dear reader-thanks Melissa-suggested a social media break. At first… Continue reading Socially Sober

Yvette vs. the world

I’m going to give myself challenges like I’m a little guinea pig. Things I want to try or do or experience. I’m a scaredy cat though so I doubt there will be anything involving heights or going upside down or spinning around. This may need to be considered on a case by case basis. I’ve… Continue reading Yvette vs. the world

Throw everything at it!

I’ve been making changes in my life. Daily meditation and EFT. Soberness. Journalling and dreaming. One of my inspirers, Denise Duffield-Thomas, says about manifesting that, “you might as well throw everything at it” In that spirit this is what I’ve been doing lately. Daily Meditation: Shuffling Gabrielle Bernstein’s meditation albums on Apple Music and doing… Continue reading Throw everything at it!

Abundant Abundance

Many unhelpful habits are formed in childhood. The voices we hear become our internal voice. We know that our thoughts create our world and many healers suggest imagining our inner child and watching how you speak to them. We’d never purposely speak to a child in such a negative put-down way but yet we often… Continue reading Abundant Abundance