Affirmative

If you come across me muttering to myself, please don’t escort me to the local loony bin (or PC equivalent) because I’m probably reciting affirmations (or hugging and telling giant rose quartz rocks I love them). Affirmations are inspirational statements you say or think about yourself.  These positive phrases help set off a chain ofContinue reading “Affirmative”

The man in the mirror

Perhaps the evil queen was onto something in Snow White when she looked into the mirror and asked, ”Magic mirror on the wall, who’s the fairest of them all?” While I don’t condone her evil ways, there is a power in speaking to yourself in the mirror, even if it’s not the kind that talksContinue reading “The man in the mirror”

Are you there Universe? It’s me…

Are you there Universe? It’s me Margaret but most people call me Yvette. Don’t worry about the boobs, it’s all about the booty now. But seriously, I’ve been patient, I’ve been good, doing my thang but feeling a bit low. How can I keep the vibes high in tricky times? It was so easy toContinue reading “Are you there Universe? It’s me…”

Be kind to your inner child

  ‘The way we talk to our children becomes their inner voice’ Peggy O’Mara Self-talk is such an important part of changing the way we feel which then shapes our experience. What you think about, you bring about. This is the law of attraction. If it’s negative or critical, we feel sad, anxious or guiltyContinue reading “Be kind to your inner child”