With the temperature in Melbourne in free fall and the rain following suit, it easy to feel the seasonal discontent Gloucester was on about. Instead, I’m consciously cultivating content. But how?!
It’s finally Autumn. The time of year I evolve from a too-sweaty-to-function pile of goo on the floor and become a fully-formed almost-functional member of society and get to wear layers. It’s cardigan weather! Now we can pivot from making small talk about how hot it is to making small talk about how cold it… Continue reading It’s Cardigan Weather!
Much personal development is centred around being positive but we can benefit from taking a nougaty chunk of neutrality from our Swiss Freunde. Check out my blog post, “The Feeling is Neutral”.
Intention setting for a New Year that’s just so fresh, so clean. Happy 2022.
“I don’t know about you, but I’m feeling 22. Everything will be alright if, you keep me next to you. You don’t know about me but I’ll bet you want to. Everything will be alright if we just keep dancing like we’re 22!” Taylor Swift “22” Yay for a new year. A chance to start… Continue reading I’m Feeling 2022!
If you stay positive, you have a shot at a silver lining. Pat, Silver Linings Playbook In a year of lockdowns and lounge rooms, can you find the silver linings as we move into 2022? For me, I’ve realised there’s joy in appreciating ALL the SMALL things and Keeping It Simple Sexy (no negative self-talk… Continue reading Silver Linings Playbook
Lockdown is finally ending for us Melbournians. We can now have exposed faces outside, go to Kmart and get-on-the-beers like nature intended. Even though I’m excited about rediscovering these freedoms, I am a bit out of shape for this brave new world. I find myself shyly hiding my smile behind my hand like a geisha,… Continue reading Be like the bears
“I don’t fix problems, I fix my thinking. Then problems fix themselves.” Louise Hay Spring is coming. I can see the light! The sun shines, the rain showers and the flower fragrants. Hot Girl Winter becomes Hot Girl Spring. But how can one maintain high spirits when lockdown limbo continues? Having a positive routine, a… Continue reading Soothing Spring
Well here we are; the Melbourne weather doing its darnedest to keep us inside, the Premiers throwing shade in Pressers and a lot of extra time on our hands. I’m choosing to see it as an opportunity for a Hot Girl Winter Bootcamp. Can you use it for the greater good too? “From now on,… Continue reading Ladies and gentlemen, this is Lockdown Number 5!
Well it’s lockdown 4.0 for us Melbournian folks and my heart goes out to all those with weddings-parties-anything that have been postponed. Truth be told, I’m a happy hygge hibernator and coffee-and-a-walk is about as wild as my weekends get anyhoo. At the very least, we have more time for watching, listening and reading and… Continue reading Happy Hibernator!