Category: kineosiology

Words to live by

There is no shortage of inspirational quotes in our world; avalanches of them online, on fridge magnets and in books. Occasionally I stumble across one that gives me a moment of illumination, some comfort or a reframe of hope in this crazy old world in which we live… “Don’t focus on your competition, focus on… Continue reading Words to live by

Oh bop, fashion!

You need to just stop
Like can you just not step on my gown?
You need to calm down

How’d I do?

So, this year, I’m surrendering to being the most me I can be, let the chips fall where they may. I’m leaning into my interests more and letting the rest go. I hope there will be more and more writing, reading, dancing, walking, exercising, studying, Taylor singing, comedy quoting and wig snatching to come this… Continue reading How’d I do?

Put yourself out there

It can be scary being visible. Especially when your default setting is hide behind the pot plant. I love to write-to write-to write but the sharing-is-caring part was trickier. One night in late September 2016 (I think it was a Thursday), I woke up and sat bolt upright. I had an idea, “A personal blog… Continue reading Put yourself out there

Nothing you want is upstream

I love the Law of Attraction and especially enjoy the funny and clear ways it’s explained by Abraham Hicks (many of their conversations with audiences you find on YouTube are enlightening comedy gold). Recently I’ve been thinking about this gem of an analogy from them; we could all be floating and flowing along the river… Continue reading Nothing you want is upstream

Quarterly Review

Yikes! A quarter of the year done and dusted. Well that’s flown. Here’s what I’ve been trying…and God loves a trier after all. Simplification: I find too much physical and mental clutter stress-inducing and irritating and so I’ve been trying to simplify wherever possible. I re-Kondo’d my house in Jan so have been mindful of… Continue reading Quarterly Review

Snap out of your funk

When I’m in a bad mood, everything is blah and everyone is annoying and I’m uninspired to do anything. Why is there no food in this house?! Whose bright idea was it to start studying again? Where is Ryan Gosling at? Are Pyjamas acceptable street wear? Black and White thinking rears its head; everything seems… Continue reading Snap out of your funk

Training to serve you better

Hi, I’m Yvette and I’m training to serve you better. I’ve noticed that being ‘of service’ to others and shifting the focus from yourself to ‘the greater good’ is a more rewarding and less anxiety-inducing experience. I have literally ‘served’ many people in my award-winning roles as ditsy waitress, tipsy bartender and sunny sandwich maker… Continue reading Training to serve you better

Supermodels

There was a poster I loved on the wall at my Kindergarten. It said ‘All educators are supermodels” and the vibe of the thing was to be a positive role-model for the kiddies who are always watching (like God and Santa). I had an a-ha moment and abruptly stopped smoking, shouting and swearing, at least… Continue reading Supermodels

Wholeheartedly

Are you being guided by your heart or by your head? Love or fear? Feelings or thoughts? I think of my heart and head as the original odd couple. You’d think they’d be able to agree on things, but like Ernie and Bert, they often have different perspectives and agendas. Sometimes hilarity ensues when Ernie/… Continue reading Wholeheartedly