Much personal development is centred around being positive but we can benefit from taking a nougaty chunk of neutrality from our Swiss Freunde. Check out my blog post, “The Feeling is Neutral”.
Category: inspiration
Marvellous Mentors
Thank you to my marvellous mentors for inspiring and encouraging me to write, workout and focus on abundance this year.
So Fresh & So Clean, Clean
Intention setting for a New Year that’s just so fresh, so clean. Happy 2022.
I’m Feeling 2022!
“I don’t know about you, but I’m feeling 22. Everything will be alright if, you keep me next to you. You don’t know about me but I’ll bet you want to. Everything will be alright if we just keep dancing like we’re 22!” Taylor Swift “22” Yay for a new year. A chance to start… Continue reading I’m Feeling 2022!
Silver Linings Playbook
If you stay positive, you have a shot at a silver lining. Pat, Silver Linings Playbook In a year of lockdowns and lounge rooms, can you find the silver linings as we move into 2022? For me, I’ve realised there’s joy in appreciating ALL the SMALL things and Keeping It Simple Sexy (no negative self-talk… Continue reading Silver Linings Playbook
Impossible Things
Alice laughed. ‘There’s no use trying,’ she said. ‘One can’t believe impossible things’.‘I daresay you haven’t had much practice,’ said the Queen. ‘When I was your age, I always did it for half-an-hour a day. Why, sometimes I’ve believed as many as six impossible things before breakfast’. ― Lewis Carroll I’ve had a bit of time… Continue reading Impossible Things
Soothing Spring
“I don’t fix problems, I fix my thinking. Then problems fix themselves.” Louise Hay Spring is coming. I can see the light! The sun shines, the rain showers and the flower fragrants. Hot Girl Winter becomes Hot Girl Spring. But how can one maintain high spirits when lockdown limbo continues? Having a positive routine, a… Continue reading Soothing Spring
Hot Girl Winter
Megan Thee Stallion says a hot girl summer “is just basically about women — and men — just being unapologetically them, just having a good-ass time, hyping up your friends, doing you, not giving a damn about what nobody got to say about it”. Sounds like fun times so why let the lack of sunshine… Continue reading Hot Girl Winter
Marvellous March
Welcome weavers! ILY big time. As the temperature starts to descend, my inspiration to write and share seems to ascend. I think it’s something about the cardigans and cups of tea that Autumn brings. Standing in your cardigan/ Kissing in my car again/ Stopped at a streetlight/ You know I miss you (Taylor Swift “Betty”).As… Continue reading Marvellous March
Steady As She Goes
James Clear’s excellent book, “Atomic Habits”, introduced me to the idea of habit stacking. Where you stack an additional habit onto an already established one e.g. adding calf raises to your toothbrushing regime, doing stretches as your coffee brews or meditating after hitting the snooze button. Likewise, I’ve been trying to make some slow and steady improvements to my routine.