The Script

“As you imagine and visualize and verbalize your new story, in time you will believe the new story, and when that happens, the evidence will flow swiftly into your experience”. Abraham Hicks I’m a lover of the Law of Attraction and enjoy using a technique called scripting. Scripting is where you write a story ofContinue reading “The Script”

Seasonal

“The day you plant the seed is not the day you eat the fruit. Be patient and stay the course.” Fabienne Fredrickson “No winter lasts forever; no spring skips its turn.” Hal Borland “It makes me angry, I’m serious. But then again, I’m just about to get my period. Periods, we all get periods. EveryContinue reading “Seasonal”

Why does the caged bird sing?

Freaky times hey with Covid-19 induced self-quarantine, social distancing and supermarket sweep style scenes. How can we keep our mind, body and soul healthy? As an introvert, frugalista and optimist, I’ve had a bit of practice at some of this. But as a casual worker in service industries and a gym-user-I’m realising the challenge ofContinue reading “Why does the caged bird sing?”

Habitual

Habitual: “The ultimate form of intrinsic motivation is when a habit becomes part of your identity. It’s one thing to say I’m the type of person who wants this. It’s something very different to say I’m the type of person who is this.”

Challenger Ready!

“Challenger Ready”: James Clear, author of “Atomic Habits”, says that the most important thing is to fall in love with the habit and not the result as the result may not be visible for months or even years after we begin the habit.

2020 We have plenty

I’ve been inspired by wonderful Frugalistas and Frugal-Misters to make 2020 a low buy year. I’m looking forward to being more mindful with my spending, basing my purchases on needs rather than wants, embracing minimalism and simplicity and strengthening my will power. Some things are in my no-buy category (clothes, books and homewares), some thingsContinue reading “2020 We have plenty”

Words to live by

There is no shortage of inspirational quotes in our world; avalanches of them online, on fridge magnets and in books. Occasionally I stumble across one that gives me a moment of illumination, some comfort or a reframe of hope in this crazy old world in which we live… “Don’t focus on your competition, focus onContinue reading “Words to live by”

Oh bop, fashion!

You need to just stop
Like can you just not step on my gown?
You need to calm down

Vetty’s Book Club-Money edition

I’ve been a bit of a bibliomaniac lately and have been sharing the books I’m enjoying on the socials with Vetty’s Book Club. Here are a few tomes on money I’ve enjoyed… Your Money or your life by Vicki Robins. Non-Fiction: Money. Library audiobook. Finished 12.11.19. Key Takeaway: “You want more money as an expressionContinue reading “Vetty’s Book Club-Money edition”

No shame and no blame

We waste so much time lamenting things we wish we didn’t do or say or wear or buy. This is unhelpful and floods your body with negative ninny neurones (it’s science). When I was giving up the booze, I felt attacked by my thoughts and hazy memories of shame and blame. Idiot! Why? Why me?Continue reading “No shame and no blame”