Well here we are; the Melbourne weather doing its darnedest to keep us inside, the Premiers throwing shade in Pressers and a lot of extra time on our hands. I’m choosing to see it as an opportunity for a Hot Girl Winter Bootcamp. Can you use it for the greater good too? “From now on,… Continue reading Ladies and gentlemen, this is Lockdown Number 5!
Well it’s lockdown 4.0 for us Melbournian folks and my heart goes out to all those with weddings-parties-anything that have been postponed. Truth be told, I’m a happy hygge hibernator and coffee-and-a-walk is about as wild as my weekends get anyhoo. At the very least, we have more time for watching, listening and reading and… Continue reading Happy Hibernator!
Welcome weavers! ILY big time. As the temperature starts to descend, my inspiration to write and share seems to ascend. I think it’s something about the cardigans and cups of tea that Autumn brings. Standing in your cardigan/ Kissing in my car again/ Stopped at a streetlight/ You know I miss you (Taylor Swift “Betty”).As… Continue reading Marvellous March
“You gotta rise above it. You gotta harness in the good energy, block out the bad. Harness. Energy. Block. Bad”.
James Clear’s excellent book, “Atomic Habits”, introduced me to the idea of habit stacking. Where you stack an additional habit onto an already established one e.g. adding calf raises to your toothbrushing regime, doing stretches as your coffee brews or meditating after hitting the snooze button. Likewise, I’ve been trying to make some slow and steady improvements to my routine.
Back in July, I took the Uber frugal month challenge with the Frugalwoods. There is always more to learn about saving and I managed to cut my budget even further. Start with why To set yourself up for the challenge and to make it through those tough moments when you want THAT takeaway coffee, it… Continue reading Uber frugal month challenge
“As you imagine and visualize and verbalize your new story, in time you will believe the new story, and when that happens, the evidence will flow swiftly into your experience”. Abraham Hicks I’m a lover of the Law of Attraction and enjoy using a technique called scripting. Scripting is where you write a story of… Continue reading The Script
“Does anyone know if we will get through together or not? Or if these times are certain or uncertain? No one letting me know”. Chrissy Teigen In my social media scrolling, that takes up an embarrassingly large amount of my time these days, I’ve discovered; That Chrissy Teigen wins the internet (@commentsbycelebs on insta does… Continue reading Quarantine Basics
“The day you plant the seed is not the day you eat the fruit. Be patient and stay the course.” Fabienne Fredrickson “No winter lasts forever; no spring skips its turn.” Hal Borland “It makes me angry, I’m serious. But then again, I’m just about to get my period. Periods, we all get periods. Every… Continue reading Seasonal
I’ve been absolutely blown away by the honest way three of my favourite singers have described their experiences with body dysmorphia and the way harsh way that the public and media have judged them on their appearances.